Ikigai: The Japanese Secret to a Long and Happy Life
Discover the ancient Japanese philosophy for living with purpose, balance, and joy.
Ikigai explores the timeless wisdom of Okinawa—home to the world’s longest-living people—and uncovers the secret to a meaningful, healthy, and fulfilling life. Written by Héctor García and Francesc Miralles, this international bestseller blends philosophy, science, and real-life stories to help you find your personal “ikigai”—your reason for being.
Combining lifestyle practices such as mindfulness, diet, movement, and community, Ikigai offers gentle guidance on how to align your daily life with your passions and values. Whether you’re seeking peace of mind, lasting happiness, or clarity of purpose, this book provides practical tools to help you live better and longer.
✅ Key Features:
- Bestselling guide to Japanese longevity and happiness
- Explores the concept of “ikigai”—your life’s purpose and joy
- Backed by research from Okinawa, Japan’s “village of longevity”
- Combines science, self-help, and cultural wisdom
- Beautifully written and deeply calming—a great gift book as well
📌 Book Details:
- Title: Ikigai: The Japanese Secret to a Long and Happy Life
- Authors: Héctor García & Francesc Miralles
- Genre: Self-Help / Philosophy / Wellness
- Themes: Purpose, Longevity, Mindfulness, Life Balance
- Language: English
- Format: Paperback
- Delivery: In Stock | Fast Islandwide Delivery in Sri Lanka from Chapter House
🔍 Ideal For:
- Readers seeking a calmer, more intentional way of life
- Fans of Eastern philosophy and wellness literature
- Individuals exploring life purpose, balance, and healthy living
- Followers of books like The Art of Happiness, The Things You Can See Only When You Slow Down, and The Power of Now
🛒 Discover your “ikigai” and transform your days with meaning—get your copy now from Chapter House Sri Lanka.
